Friday, June 9, 2023

3 Tips to Achieve a Healthy Summer Glow

Want to achieve that perfect summer glow but are worried about your health? Check out these tips on how to tan while keeping safety in mind.

Is it possible to obtain a perfect sun-kissed summer glow while being safe? We hear about the potential harm that tanning and too much sun exposure can cause. It makes you feel like you have to pick one over the other. However, that’s not the case. You can tan and still put safety first. Read these tips below to see how you can achieve just that.

Self-Tanning Lotion

Now all of you sun tanning enthusiasts, hear me out. There are plenty of self-tanning creams that work wonders to achieve your dream tan without the consequences of sun damage.

There are some great natural self-tanners that’ll work wonders for you. The first on the list is Coola. This natural face sun tanning lotion works to hydrate your skin while giving you a beautiful glow. 

The next one I recommend is Coco & Eve. This self-tanner comes in three shades: medium, dark, and ultra-dark. The best part about this is that it won’t leave any streaks or give you that weird orange color.

The last one I want to shout out is Beauty by Earth. Their all-natural sun tanning lotion is gluten-free, vegan, and great for people with sensitive skin. It has an enjoyable coconut scent to it, so you can smell like a summer dream while looking like one too.

Fun in the Sun

For the people who would prefer to get their tan naturally, make sure to follow these steps so you can protect yourself as much as possible. You shouldn’t have to sacrifice your health for a tan.

A common myth is that sunscreen prevents you from tanning. That myth has been proven false time and time again. So make sure you have sunscreen on you and that you’re reapplying it while you’re tanning. At the very least, your sunscreen should be SPF 30. 

Eating certain foods like carrots, sweet potatoes, and kale can help give you a tan without burning. This is due to beta carotene which gives your body vitamin A and is rich in antioxidants. Check out our, “Tips on Getting the Most Out of the Sun” article to learn more about what beta carotene can do.

What to Wear

There are plenty of bathing suits with straps that can be moved around to help you avoid tan lines, which will ultimately cut down on how long you have to stay outside. Divergent Swimwear sells a variety of different bathing suits where the straps can be interchangeable or removed. 

They’re also sustainable as the swimsuits are made from recycled materials, and they cut down on fast fashion by making the straps interchangeable, so people can create their own unique styles from the same bathing suit.

Stay Safe and Happy Tanning

As this article has shown, there are certain steps you can take to achieve a summer glow while keeping safety in mind. Remember that everybody’s skin sensitivity is different, and if you have any questions, talk to your doctor or dermatologist. 

You should never have to sacrifice health for a perfect tan. If you have any other tips or suggestions that you’ve tried that work, let us know either in the comments or tag us on social media @uylmagazine. It’s fun to be able to share tips with each other.

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